SARDINES WITH SPINACH, TOMATOES & PEANUTS

By admin on Mar 24 in Food Recipes.

SARDINES WITH SPINACH, TOMATOES & PEANUTS

Number of people it serves: 6
Steps to make the recipe: 3

INGREDIENTS
2 x 120g cans Lucky Star Sardines
1 bunch spinach
Canola oil for frying
1 onion, thickly sliced
10ml (2 tsp) masala powder
4 ripe tomatoes, quartered
Milled black pepper
50g unsalted peanuts, roasted

METHOD
Drain the sardines and gently break up into pieces. Set aside.
Wash the spinach in plenty of cold water, trim the thick stalks and roughly shred the leaves.
Heat a little oil in a large non-stick pan and fry the onion until golden. Sprinkle in the masala and
sizzle for 30 seconds. Add the tomatoes and spinach, and season with pepper. Stir everything
together. Add the sardines and heat through. Tip into a bowl, scatter the peanuts on top and serve
hot.

Download Recipe 

Anonymous. (2020). SARDINES WITH SPINACH, TOMATOES & PEANUTS. [Blog]. SARDINES WITH SPINACH, TOMATOES & PEANUTS. Available at: https://luckystar.co.za/project/sardines-spinach-tomatoes-peanuts/ . [Accessed 23 March 2020].

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